Follow this 21- Day Detox & Reset Program and Support Your Body’s Natural Detoxification System.

What is the 21- Day Detox & Reset Program?

It is a program designed by a qualified Health & Wellness Coach who created a safe and effective way to support your body’s natural detoxification system using whole foods and delicious recipes. It includes weekly meal plans, recipes, and an optional meditation challenge.

Detox Meaning:

Detoxification is a natural process that is happening in your body on a daily basis. The word detox is the way your body filters toxins out it’s system and this program supports this natural process through a balanced nutrition plan that founded in nutrient dense whole foods that can assist the elimination pathways.

What does this Detox & Reset Plan Include?

The primary focus of this plan is the abundance of nutrients that are included in this process. Recipes are largely focused on vegetables and complemented with nuts, seeds, legumes, whole grains, option of tempeh/tofu, herbs and spices. This plan is completely plant-based and also works as a progression. The first week is cooked plant-based foods with wholesome and fulfilling smoothies. The second week is a gradual elimination of cooked foods. Finally, the third week completely eliminates cooked food and large meals and allows your body to go through a deep elimination of toxins by implementing a complete liquid based diet that is supported by nutrient-dense smoothie and smoothie bowl blends with the option of raw vegan snacks.

The 6 basic principles of the detox and reset plan include:

• No sugar or processed foods

• No gluten

• No alcohol

• No coffee

• No recreational drugs & smoking

• No animal products

Although this might seem daunting to some, the recipes are delicious and your body will become happy that it is being loved with so much goodness that you will start not to miss your prior way of eating.

What results can I expect from this Detox?

Results vary per individual but most experience increased energy, glowing skin, quality sleep, improved gut health, reduced excess body fat, reduced sugar cravings and enjoyment for cooking healthy food.

What is the cost:

• This 21-DAY Detox and Reset Program is ONLY $97!