21-Day Detox & Reset Plan

The primary focus of this plan is the abundance of nutrients that are included in this process. Recipes are largely focused on vegetables and complemented with nuts, seeds, legumes, whole grains, option of tempeh/tofu, herbs and spices. This plan is completely plant-based and also works as a progression. The first week is cooked plant-based foods with wholesome and fulfilling smoothies. The second week is a gradual elimination of cooked foods. Finally, the third week completely eliminates cooked food and large meals to allow your body to go through a deep elimination of toxins by implementing a complete liquid based diet that is supported by nutrient-dense smoothie and smoothie bowl blends with the option of raw vegan snacks.